New Years Eve

BROOKVALE

Don’t just wander into 2021. Own it.

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Two hours of focused attention on your year ahead.

Yin. Intention setting. Meditation.

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Suitable for all levels of experience.

31st December 2020

Mind Body Project

ONLINE

Every thought creates emotions. Emotions are chemicals. Chemicals impact and change every cell in your body.

In this 14 day online program, gain control of your thoughts and take control of you.

Starts 11th January

Yin & Meditation Retreat

HUNTER VALLEY, NSW

Immerse yourself into a weekend of yin yoga and meditation indulgence.

This boutique retreat is one of luxury and nurture, allowing the time and space you need to cultivate a deep sense of peace within.

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Please get in touch to register your interest for the next retreat.

16-18th July 2021

Online Yoga & Meditation Classes

ONLINE

Yin Yoga, Hatha Yoga, Mindfulness Meditation and Guided Yoga Nidra Meditation - all now available to practice online in your own home.

There are free classes to preview with the option to purchase additional classes in each series.

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Click through to view the options and have these classes at your fingertips evermore.

On Demand