Sherrie Laryse

Live streamed Yoga Nidra iRest guided meditation practice which combines traditional yogic practices with western psychology and neuroscience.

​

The style of Yoga Nidra I facilitate is commonly used for PTSD due to its profound impact to balance the mind and therefore balance you emotionally. If you have any stress in your life, this integrative restoration practice is for you.

A place to simply be.

 

This retreat creates time and space to enquire into the nature of being, while also surrounding yourself with the essential elements to conjure up feelings of peace, serenity and a deep sense of wellbeing.