Emotional Intelligence
Info Session & Yin

In this nurturing and informative extended yin class, understand how past emotional experiences dictate the way we perceive the world around us, therefore the decisions we make and thus the results we get in life, on every level - physically, emotionally and mentally.

Learn simple take-home techniques you can use to balance your thinking and your emotions in order to bring balance back into your whole world on all levels.

​

2-4pm at Qi Yoga, Freshwater

FRESHWATER

Saturday 30th October

Yin & Meditation Retreat - SPRING

Immerse yourself into a weekend of yin yoga and meditation indulgence.

This boutique retreat is one of luxury and nurture, allowing the time and space you need to cultivate a deep sense of peace within.

​

Please get in touch to request a brochure for full details.

​

*Only one room left*

HUNTER VALLEY, NSW

26-28th Nov 2021

14 Day

Mind Body Project

It's about your health - mentally, emotionally and physically.

Every thought creates emotion. Emotions are chemicals.

Chemicals impact and change every cell in your body.

In this 14 day online program, gain control of your thoughts and take control of your wellbeing.

ONLINE

On Demand

Online Yoga & Meditation Classes

Yin Yoga, Hatha Yoga, Mindfulness Meditation and Guided Yoga Nidra Meditation - all now available to practice online in your own home.

There are free classes to preview with the option to purchase additional classes in each series.

​

Click through to view the options and have these classes at your fingertips evermore.

ONLINE

On Demand

Yin Yoga Schedule

Mondays   

7:45pm 75min, Qi Freshwater

Tuesdays     

5pm 60min, Qi Manly

7:45pm Yin & Meditation 75min, Qi Freshwater

Wednesdays

7:30pm 60min, Divine Flow Brookvale

Fridays

9:15am 75min, Qi Manly

NORTHERN BEACHES

Manly, Freshwater & Brookvale

Yin & Meditation Retreat - WINTER

Immerse yourself into a weekend of yin yoga and meditation indulgence.

This boutique retreat is one of luxury and nurture, allowing the time and space you need to cultivate a deep sense of peace within.

​

Please get in touch to request a brochure for full details.

HUNTER VALLEY, NSW

22-24th July 2022