Yin & Intention Setting

Two hours of focused attention on your year ahead.

Yin. Intention setting. Meditation.

We start with yin, each pose coupled with questions for you to ponder. This is time to consider how you'd like your 2023 to be. In between each pose, there will be time to write down your thoughts, insights and goals.

With a list of goals in hand, and a richer clarity around how you'd like your 2023 to unfold, we come in meditation so we may deeply embed these goals and wishes into your reality.

"That was brilliant! Thank you, Sherrie, for faciliating that amazing 2 hours. I'm so grateful to have spent that time with you and the group. Best way I have kicked off any New Year."  

-Ainslie