Emotional Detox Workshop
Time & Location
About the Event
A hands-on, experiential workshop learning how take control of your emotions to choose how you want to feel.
Over a full day workshop, you will learn how to internally process emotions, memories and thoughts through to a resolution.
In a step-by-step process, you will learn how to:
• Resolve anger, resentment and guilt
• Neutralise infatuation
• Dissolve negative emotions from past events
• Increase self-worth
• Understand how to balance judgements
I will be guiding you through all exercises so you can work through real life examples there and then in the workshop through to completion, resolution and a feeling of liberation as a result.
You will learn how to break down any big challenge or experience, unpack it into manageable pieces and walk through a proven step-by-step method to process any emotional heartache, challenge, baggage or block.
This program gives you essential tools that you will have for life.
All exercises we do will be provided to you in a workbook so you have these forever.
- Emotional Detox Workshop$550$5500$0