Meditation & Book Signing

You  are invited to join author, Sherrie Laryse, to awaken greater  self-awareness, emotional intelligence, and a deeper wisdom for life.

Sherrie  will share how she used her own meditation practice and emotional  intelligence techniques to work through life’s challenges and find peace  with what is. It was this journey which led Sherrie to journal, a  practice which evolved into her newly released memoir.

“I  kept writing until I found peace with my reality and, ultimately, found  perfection in the way life unfolds. I came to realise that we are never  off path.

If  there is one theme which underpins this story, it is our capacity to  find both meaning and value in all of our experiences – even the crunchy  ones. It is to realise that these experiences are the building blocks  which give us what we need to walk our own unique path in life. It is to  find appreciation for all of life’s twists and turns.”

After  a more personal chat about some of the aspects Sherrie shares in her  book, Sherrie will take you on a meditative journey, guiding you through  a Yoga Nidra iRest meditation. This will be followed by a discussion on  how to integrate the practice into daily life.

Stay to chat with Sherrie about her new book, On Path, and have your copy personalised and signed. Books will be available to purchase on the day.