Sun, 18 Sept|
Yin for Happy Hips
Two hours of support for your health. Support for your body — supporting the bones, muscles and tendons that support you.
Time & Location
18 Sept 2022, 2:00 pm – 4:00 pm
Brookvale, 22 William St, Brookvale NSW 2100, Australia
About the Event
Often the biggest improvements to people’s freedom and mobility is when we release the hips. Hips can be notoriously tight and, if neglected, very quickly stiffen and impede life as we know it. This is why we need to nurture and rejuvenate this area of our body which allows this freedom.
If you’re a surfer, runner, labourer, or someone who sits down for their job, this is for you. If you are simply someone who would like to feel greater freedom in your hips, this is for you.
This two-hour, comprehensive yin sequence offers deep hydration and nutrification of the tendons, ligaments, bones and muscles which make up and are connected to your hips.
Find a new sense of physical freedom in your body.
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