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Yoga Nidra iRest Practice

Tue, 27 June

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The Yoga Space

4 weeks of Yoga Nidra guided meditation practice combining traditional yogic practices with modern psychology and neuroscience.

Yoga Nidra iRest Practice
Yoga Nidra iRest Practice

Time & Location

27 June 2023, 5:30 pm – 6:30 pm

The Yoga Space, 24 Carew St, Dee Why NSW 2099, Australia

About the Event

Four meditation practices focused on what you need. Each Tuesdays is 5:30pm - 6:30pm on the following dates: 

27th June - practice

4th July - practice 

11th July - practice

18th July - practice

I facilitate a style of Yoga Nidra called Integrative Restoration, or iRest, which is an immensely powerful meditation technique for deep relaxation and healing for both mind and body.

Tickets

  • Reservation

    $100.00

    Sale ended

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