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Why Storytelling Isn’t Optional—It’s Essential
How storytelling is essential for each other's personal growth
Feb 202 min read


3 Things I Learned from Eating Cat Food
Once a month or so, my body craves red meat. That being the case, I like to have a little on hand in the freezer. Last week, however, I...
Mar 25, 20212 min read


The Teenage Brain
Something happens to us all once we become teenagers. The brain changes and there's nothing we can do about it - or is there? Learn tech
Jun 14, 20192 min read


Life Lessons & Money
I have barely used an alarm clock in 10 years. Sometimes I go to a 6am yoga class and I use it then. Otherwise, I run on my own schedule....
Mar 19, 20193 min read


How our thinking impacts our health
When I was at yoga recently, I suddenly thought of a prior joke between my husband and I. Unplanned and unexpected, I laughed out loud in...
Jun 24, 20183 min read


17 gems of wisdom your body needs you to know
So last week I turned 40. I’ve been casually learning about the human body since my 20’s and have been solidly focussed on human...
Nov 21, 20174 min read


The Psychology of Wealth
Problem A: In addition to whatever you own, you have been given $1000. You are now required to choose between the following options: ...
Jan 13, 20174 min read


The Melon Programmer
In maneuvering through my challenges over the past few years, part of my health regime was figuring out what was going on in my head;...
Aug 24, 20164 min read
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