Apr 29, 20193 min readThe weirdest thing I've ever shared.In fact, potentially the weirdness thing I’ve ever done. I woke up feeling a bit ‘germy’. That feeling as if the flu is coming – achy...
Nov 21, 20174 min read21 gems of wisdom your body needs you to knowSo last week I turned 40. I’ve been casually learning about the human body since my 20’s and have been solidly focussed on human...