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Apr 29, 20193 min read
The weirdest thing I've ever shared.
In fact, potentially the weirdness thing I’ve ever done. I woke up feeling a bit ‘germy’. That feeling as if the flu is coming – achy...


Mar 19, 20193 min read
Life Lessons & Money
I have barely used an alarm clock in 10 years. Sometimes I go to a 6am yoga class and I use it then. Otherwise, I run on my own schedule....


Nov 21, 20174 min read
17 gems of wisdom your body needs you to know
So last week I turned 40. I’ve been casually learning about the human body since my 20’s and have been solidly focussed on human...
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