top of page
Blog
Why Loving Kindness (Metta) Meditation Can Backfire
Why Loving Kindness (Metta) Meditation Can Backfire
Apr 275 min read
Finding the Vantage Point from my hospital bed
Last Tuesday night, after alternating between the Emergency Department waiting room and various rooms for blood tests, ECG’s and scans, I...
Jun 18, 20232 min read
The Art of Saving My Bacon
Living the power of now through open-eyed meditation
Feb 25, 20202 min read
The weirdest thing I've ever shared.
In fact, potentially the weirdness thing I’ve ever done. I woke up feeling a bit ‘germy’. That feeling as if the flu is coming – achy...
Apr 29, 20194 min read
bottom of page